The very rare and exotic fruit, hailed as a folk remedy for building the blood – CARAO. Our carao extract comes in a 16 oz size. We recommend taking a mouthful or two every day. To see lasting results, it should be taken over a period of two months. Therefore, we recommend purchasing at least 4 bottles at a time. Carao appears to help to build the hemoglobin of the blood, making oxygen more available in the body, which also has been shown to help athletes performance as well. The taste is a little like an exotic mix of chocolate and cherry.